Sometimes things are rough. The end of the semester and the end of the academic year always end up throwing me off center, and this year is no different. Only 4 weeks remain before the close of the school year and everyone seems to need something. Now! Enter...
Lately, I’ve been thinking a lot about the light within me/us/everyone, and about what Tosha Silver writes in “Outrageous Openness” (which is fabulous) regarding surrender to the divine. When things are tough, or when you are indecisive or just plain...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with the higher power, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you