Inspired by a missing blog

Inspired by a missing blog

Today, I started writing about my word of the year. I wrote about how INTEGRATION is my word of the year for 2016,  how I had mistakenly believed in 2015 that life was either *this* or *that*, and how things had changed for me. Now I wanted to go forward seeing all of...

Joy Challenge: 21 day Wrap up

Last month, I completed a 21-day Joy Challenge. Each day the intension was to complete the following tasks (and to live in joy of course!): 1) Find 3 gratitudes each day 2) Journal about 1 positive experience from the last 24 hours 3) Continue an exercise routine...

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