by Rebecca Marshall | Oct 17, 2014 | Life
Last month, I completed a 21-day Joy Challenge. Each day the intension was to complete the following tasks (and to live in joy of course!): 1) Find 3 gratitudes each day 2) Journal about 1 positive experience from the last 24 hours 3) Continue an exercise routine...
by Rebecca Marshall | Sep 24, 2014 | Life
I was waiting with my youngest son (Bear) and watching him drift off to sleep. His eyes were heavy, his breathe slowing, his body relaxing. I looked up at the ceiling fan and watched the slow rhythm and felt the gentle breeze. And there it was– joy. It was...