Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens. – Carl Jung I was on the phone with a fellow coaching buddy, trying to make sense of straddling the two worlds of science and coaching and...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with spirit guides and nature, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you.