Every year about this time, I try to do something fun to raise money for my favorite charity. Why? Well, September is my birth month and Living Compassion typically holds the Annual Golden Gate Bridge Walk. In the past those have both been good reasons to throw a...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with spirit guides and nature, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you.