When did perfect become the new normal? One day, I was walking down the street, and it really struck me. I noticed the lawn care companies working on flawless lawns, in front of picture perfect houses. I stopped and really looked at the scene of perfection. That...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with spirit guides and nature, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you.