Nice is really…not nice. Often, I hear people saying they want to be nice and how important it is to be nice to people. We value being nice in our culture. That is what good people do. We are nice to others. And people who are not nice, well that is not good. I...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with spirit guides and nature, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you.