What if a powerful happy drug was available to you at a moments notice, was free, and could be used day or night? What if I told you we don’t have to wait for the future?! It is here now, only it isn’t a drug. This miracle cure I’m referring to is...
It was a perfectly glorious day. Fall has started to seep into the south and it is one of my favorite times of year. And on that particular day, I had the flexibility to stay at home to work on various projects that “I had to finish.” The sun was shining,...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with the higher power, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you