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I’m so glad you are here.

A Place To Rest

A Community for Embodied Stillness

Let’s get our Rest on…

When you  write down where you are at the beginning and end of an endeavor, you can get so much more out of it.  Brains like to make up stories about how nothing has changed, there is so much work to do, blah, blah, blah.

To help keep the brain from taking the center stage, and allowing REST to be the focus, please complete this simple and easy google form.

I hope it will be a useful to mark your progression and the results that rest gives (even though rest isn’t about results).


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