Instant Relief Program


Instant Stress Relief 

I get it. You are a busy stressed out professional with too much to do and not enough time. You want relief now.

I’ve got you covered. 

I’ve been there myself and I want to share my tips for instant stress relief.

In this 4 week program, you’ll receive:

  • Quick relief from overwhelm
  • Tools that can be used IN your life, while you are doing what you are doing
  • Fast calming techniques
  • Short, easy techniques to help NOW
  • Support from someone who understands

You’ll also receive

  • 4 individual coaching sessions designed to reduce overwhelm
  • Customized First Aid Kit to deal with stress
  • A guided deep relaxation, designed to lower cortisol
  • A guided meditation for overwhelm
  • Video training in multiple stress reduction techniques like mindfulness, yoga, and tapping, to increase relaxation
  • Bonus recording from my “Clear the Fear” class

 Your investment is $300 (payment plan available)

Go from “UGH!” to “Ahhh!”

Schedule your free 30 minute Find Relief Strategy Session!

Ahhhh...This is what relief looks like!

Ahhhh…This is what relief looks like!

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