Growing Self-Trust Meditation


Self-trust can be elusive and feel so very far away–

but it doesn’t have to.


with Rebecca Shisler Marshall, Ph.D.

Pure love.

It’s who you really are.

Don’t feel that way?

You will.

Exhausted? It's not your fault.

Download a FREE Chapter from Whole Body Upgrade



I know all about doubting myself. I was a pro at thinking there was a “right” way, and everyone else knew what it was, except me. 

There were the endless lists of pros and cons
Difficulty making decisions
Always trying to get it right
And looking to others for the answers. 

Guess what? All of these are symptoms of a disconnection with self-trust.

For me, self-trust felt elusive and so very far away.


You (and pretty much all women?) have been weighed down by societies expectations.

To look, act, and be a certain way. 


The good news?

Self-trust was right there all along! It just needed to be uncovered.

And it is for you too (I promise)! 


Here’s to uncovering your self-trust.  


Take care of yourself,

Rebecca Shisler Marshall, PhD

“…an extremely intuitive and gifted healer.”

“Rebecca is an extremely intuitive and gifted healer. I feel held by her in the coaching process, without judgment and with a warm and loving curiosity that has helped me a number of times to break through my self-imposed walls, and to see my options more clearly. Working with her has been a gift and a huge support!”

Mara Wai

Our true nature is like a precious jewel:

although it may be temporarily buried in mud, it remains completely brilliant and unaffected.

We simply have to uncover it.

– Pema Chodron

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