Are you stressed?
Busy and overwhelmed?
Is the critical voice in your head loud?
Are you so overwhelmed by stress that you have dizzy spells? Do you have diagnosis after diagnosis—like migraines, high cholesterol, or chronic stomach problems—to the point that it seems impossible to live a peaceful, fulfilling life? Do you feel like your body is letting you down when you need it the most, because you are so busy as work or at home that you don’t have time to be sick? Are you up all night with a spinning brain, worried about your to-do list?
If any of this sounds like you, then guess what!? I get it AND you don’t have to live your life like that anymore.
Sign up for a free compassion chat!