by Rebecca Marshall | May 29, 2016 | Uncategorized
Stress. I hear so many people complaining about it. How many times have you said something like: “I’m so stressed! When I finish this project, THEN I’ll be able to relax.” or “When he stops telling me what to do, THEN I’ll feel better.” So often we think...
by Rebecca Marshall | Nov 19, 2015 | Uncategorized
What if a powerful happy drug was available to you at a moments notice, was free, and could be used day or night? What if I told you we don’t have to wait for the future?! It is here now, only it isn’t a drug. This miracle cure I’m referring to is...
by Rebecca Marshall | Nov 3, 2015 | nutrition, Uncategorized
I was laying on the coach in my apartment, in pain. My head hurt more than I’d ever experienced before, like a knitting needle being stabbed in my right eye. All I wanted was darkness and silence to help deal with the migraines. Still, I needed to go to class...
by Rebecca Marshall | Oct 12, 2015 | Uncategorized
Stress seems to be such a BIG part of our society now. Or at least all of the people I live and work with and it is a topic that is near and dear to my heart. When I taught my in-person class last month, one of the first things I said to the group was that it was...
by Rebecca Marshall | Aug 5, 2015 | Uncategorized
Yesterday, I was outside with my youngest son and we found a feather. Now, this isn’t totally unusual except that I’ve found a feather almost every day this week and to me found feathers are signs of magic. They are appearing everywhere for me and i’m wondering if it...
