Happy New Year! With the beginning of the new year, I’ve heard a lot of talk about wanting success in 2016! Most people set resolutions, but there is a different way. Here are five steps to success in the new year. Step 1- Define...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with the higher power, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you