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happy - Centered Living
The Secret to Happiness

The Secret to Happiness

I have the secret to happiness. And it is just one simple thing. Although it is simple, it isn’t always easy and most people aren’t taught this in school or even at home. What is it? Self-love. Well ok, two. Self-love and self-compassion (but really they...

The Science of Coaching

Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens. – Carl Jung I was on the phone with a fellow coaching buddy, trying to make sense of straddling the two worlds of science and coaching and...

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