Recently I was interviewed by a continuing education company regarding one of my research articles on yogic breathing as an attention treatment after stroke. There I was, talking to another professor and I said the words “energy” and “prana.”...
As you may know, I’m finishing Martha Beck Life Coach Training. We had a training call schedule with Martha Beck for one of the classes and I innocently submitted a question. See, I’ve always tried to be a ‘good student’ and submit questions....
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with the higher power, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you