My Deep Funk In the past, summer was hard for me. I think it had something to do with a change in routine and a less strict schedule (something I always thought I wanted). Or maybe it’s the heat in the south. Or the inevitable comparison of all...
I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally.
I believe food is medicine and energy can heal.
I believe when we are in touch with spirit guides and nature, life gets way easier.
I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
I believe in you.